Weigh In record (no journal entry) for 11 June 2010
|
63.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 29.56g | Prot: 46.55g | Carbs: 126.42g.
Breakfast: Shaved Smoked Turkey Breast, Deli Deluxe Swiss Cheese Slices, Buttered Wheat, Fiber Plus Antioxidants Chocolate Chip Chewy Bar, Milk (2% Lowfat with Added Vitamin A), Frosted Flakes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollydoll29's Weight History
|