Weigh In record (no journal entry) for 30 January 2019
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1210 kcal
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Fat: 17.73g | Prot: 73.84g | Carbs: 64.78g.
Breakfast: Чай с Лимоном и Сахаром, Оладьи из Тыквы. Lunch: Индейка Отварная, Леовит Свекольник, Леовит Каша Льняная . Dinner: Вино, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Свекла Вареная. more...
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Gaining 1.4 kg a Week
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MaryiaKlimanova's Weight History
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