Weigh In record (no journal entry) for 25 October 2012
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1055 kcal
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Fat: 57.50g | Prot: 44.00g | Carbs: 93.50g.
Breakfast: Aged White Cheddar Kettle Corn Popcorn, Eggs (Large), Light String Cheese, 45 Calories & Delightful 100% Multi-Grain Bread, Black Label Fully Cooked Bacon. Dinner: Jr. Cheeseburger Deluxe, French Fries (Small). more...
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steady weight
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wendylinkous's Weight History
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