Weigh In record (no journal entry) for 30 January 2019
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1673 kcal
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Fat: 62.92g | Prot: 65.96g | Carbs: 213.17g.
Breakfast: Сырники Домашние, Кофе с Молоком и Сахаром. Lunch: Snickers Батончик, Сыр Российский, Макароны Отварные. Dinner: Рулет, Чай с Молоком. Snacks/Other: Груша. more...
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Losing 2.1 kg a Week
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irinagundar's Weight History
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