DebbieEDuranAZ's Journal, 29 Jan 19


View Diet Calendar, 29 January 2019:
589 kcal Fat: 26.98g | Prot: 41.70g | Carbs: 54.02g.   Lunch: Great Value 100% Lemon Juice, Wholly Guacamole Classic Guacamole, Jalapeno Peppers , Gulden's Spicy Brown Mustard, Dole Iceberg Lettuce, Giant Eagle Cherry Tomatoes, Radish, Traditional Medicinals Organic Green Tea Lemongrass, Blue Harbor Wild Albacore Solid White Tuna in Water No Salt Added. Dinner: Traditional Medicinals Organic Green Tea Lemongrass, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Vegetarian Vegetable Soup (Prepared with Water), Radish, Aquafina Water (16.9 oz), Giant Eagle Cherry Tomatoes, Celery , Trader Joe's Teeny Tiny Avocado. more...
2521 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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DebbieEDuranAZ's Weight History


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