Weigh In record (no journal entry) for 30 January 2019
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46.1 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1438 kcal
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Fat: 55.93g | Prot: 88.06g | Carbs: 152.42g.
Breakfast: Яблоки, Гудвилл Хлопья Овсяные, Овсяноблин (Яйцо+Геркулес), Миндаль, Золотой Изюм (без Косточек), Кофе Латте. Lunch: Гудвилл Гречневая Крупа, Жеребятина, Овсяноблин (Яйцо+Геркулес). Dinner: Яйцо (Целое). Snacks/Other: ЗМК Творог Детский 5%, Овсяноблин (Яйцо+Геркулес). more...
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Gaining 2.1 kg a Week
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Saida Saida's Weight History
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