Weigh In record (no journal entry) for 29 January 2019
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1439 kcal
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Fat: 54.29g | Prot: 81.20g | Carbs: 160.59g.
Breakfast: Французский Тост с Маслом, Жареное Яйцо без Жира. Lunch: Чай с Молоком, Сыр Гауда, Хлеб Черный, Царь Хлопья 4 Злака, Сливочное Масло. Dinner: President Творог 0%. Snacks/Other: Апельсин. more...
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Losing 0.0 kg a Week
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dariya300115's Weight History
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