Weigh In record (no journal entry) for 29 January 2019
|
56.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1397 kcal
|
Fat: 44.85g | Prot: 58.11g | Carbs: 194.44g.
Breakfast: Banane. Lunch: Oeuf (Entier). Dinner: Ananas Entier, Delisse Yaourt Nature Sucré, Lidl Pommes de Terre Rissolées , Pain Complet, Charal Steak Haché 15%. Snacks/Other: Delisse Yaourt Nature Sucré. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eththagreg's Weight History
|