Nic818's Journal, 28 Jan 19

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View Diet Calendar, 28 January 2019:

1174 kcal

Fat: 33.37g | Prot: 49.84g | Carbs: 165.62g. Breakfast: 維他 (Vita) 檸檬茶, 炒雞蛋, 嘉頓 (Garden) 方包, 意大利螺絲粉, 羅宋湯. Lunch: 維他 (Vita) 檸檬茶, 蛋炒飯, 油炸蝦（有麵包糠及粉漿）. Dinner: 魚蛋, 軟滑豆腐, 菜心, 白飯. more...

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