Weigh In record (no journal entry) for 29 January 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1619 kcal
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Fat: 47.82g | Prot: 58.10g | Carbs: 245.52g.
Breakfast: 동원 쎈쿡 100% 현미밥, 멸치볶음, 김치, 계란후라이. Lunch: 귤, 삶은 계란, 사과, 바나나. Dinner: 허파, 순대, 떡볶이, 김밥천국 김밥. Snacks/Other: 남양 떠먹는 불가리스 포도, 남양 떠먹는 불가리스 포도, 사과, 배. more...
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Losing 3.5 kg a Week
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jaeeun0393's Weight History
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