Weigh In record (no journal entry) for 28 January 2019
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69 kg
Lost so far: 15.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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533 kcal
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Fat: 23.31g | Prot: 13.93g | Carbs: 69.03g.
Breakfast: Liebendorf Сыр Эдам, Кофе с Молоком и Сахаром. Dinner: Хлеб, Московский Провансаль Соус Майонезный Легкий, Свекла Вареная. Snacks/Other: Nestle Кит Кат Senses Double Chocolate, Halls Леденцы. more...
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Losing 1.0 kg a Week
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Ольга365's Weight History
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