Weigh In record (no journal entry) for 24 October 2012
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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415 kcal
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Fat: 22.50g | Prot: 23.00g | Carbs: 33.50g.
Breakfast: Black Label Fully Cooked Bacon, 45 Calories & Delightful 100% Multi-Grain Bread, Light String Cheese, Eggs (Large). Lunch: Funyuns Onion Flavored Rings (Grab Bag). more...
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steady weight
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wendylinkous's Weight History
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