Weigh In record (no journal entry) for 28 January 2019
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75 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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637 kcal
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Fat: 9.68g | Prot: 12.27g | Carbs: 128.80g.
Breakfast: Chicha Morada, Nestlé Cereal Fitness, Pan Francés (con 2% Menos de Grasa). more...
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Gaining 5.8 kg a Week
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alejandroholmquist's Weight History
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