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naakt om 18h45 wegens gebrekkige weegschaal in de ochtend
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95.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1946 kcal
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Fat: 91.22g | Prot: 111.51g | Carbs: 170.33g.
Breakfast: Quaker Granola, Frambozen, Inex Halfvolle Yoghurt, Blauwe Bessen. Lunch: St Môret Mousse, Bruine Boterham, Tomaat-paprikasoep. Dinner: Boni Rauwkostmix, Delhaize Tapenade, Kaassaus, Okay Ardeens Gebraad, Bertagni Ravioli met Eekhoorntjesbrood en Truffel. Snacks/Other: Banaan. more...
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Losing 2.1 kg a Week
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Djerbabodyinthemaking's Weight History
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