Weigh In record (no journal entry) for 28 January 2019
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48 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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700 kcal
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Fat: 31.55g | Prot: 14.48g | Carbs: 88.44g.
Breakfast: Fit Parad Сахарозаменитель, Гречка Отварная, Простоквашино Молоко Отборное 3,5%. Lunch: Невский Кондитер Паркур Конфета, SPAR Овсяное Печенье. more...
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Losing 0.0 kg a Week
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Ппролмиоииоо's Weight History
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