|
Next week will weigh in again.
|
86.3 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
516 kcal
|
Fat: 25.15g | Prot: 18.05g | Carbs: 56.62g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches. Lunch: Cream of Tomato Soup (Prepared with Milk). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ohwell561's Weight History
|