Weigh In record (no journal entry) for 28 January 2019
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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248 kcal
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Fat: 6.21g | Prot: 9.66g | Carbs: 41.66g.
Breakfast: Большая Кружка Молоко 2,5%, Геркулес Овсяные Хлопья, Банан, Черная Смородина. more...
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Losing 0.8 kg a Week
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lenkacyper's Weight History
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