Weigh In record (no journal entry) for 28 January 2019
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64.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1205 kcal
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Fat: 39.99g | Prot: 51.50g | Carbs: 150.97g.
Breakfast: Селяночка Геркулес Овсяные Хлопья. Lunch: Тысяча Озер Сыр Лёгкий 15%, Bonduelle Овощные Галеты "Королевские", Barilla Макароны. Dinner: Суп Гороховый (Kronis Разбавленный). Snacks/Other: Капучино. more...
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Gaining 2.8 kg a Week
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hey_maria's Weight History
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