osaratna's Journal, 28 Jan 19

sarapan geng!

View Diet Calendar, 28 January 2019:
1093 kcal Fat: 44.95g | Prot: 44.82g | Carbs: 136.22g.   Breakfast: Telur Rebus, Tempe Orek, Brokoli Dimasak (dari Segar), Kurma. Lunch: Sambal Goreng, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Manggis, Melon, Nextar Choco Brownies. more...

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