Weigh In record (no journal entry) for 28 January 2019
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81 kg
Lost so far: 7.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1010 kcal
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Fat: 30.78g | Prot: 91.92g | Carbs: 95.15g.
Breakfast: Протеиновый Батончик, Красное Яблоко, Царь Хлопья 3 Злака, Вареное Яйцо. Lunch: Гречка Отварная, Куриное Филе Вареное. more...
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Gaining 0.7 kg a Week
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_Настя_Б's Weight History
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