Weigh In record (no journal entry) for 27 January 2019
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83.1 kg
Lost so far: 14.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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394 kcal
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Fat: 26.35g | Prot: 26.33g | Carbs: 14.21g.
Lunch: Azeite de Oliva Extra-Virgem, Wasabi, Rabanetes, Cenouras, La Violetera Azeitonas Verdes, Brottar Brotos de Alfafa, Santa Clara Queijo Minas Padrão Light, Tomates Cereja, Zona Sul Radicchio, Alface, Perdigão Linguiça Suína. more...
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Gaining 7.7 kg a Week
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Mayarasevero's Weight History
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