Weigh In record (no journal entry) for 27 January 2019
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62 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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901 kcal
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Fat: 42.45g | Prot: 26.63g | Carbs: 103.68g.
Breakfast: Patates Kızartması, Yeşil Zeytin, Siyah Zeytin, Kaşarlı Tost. Lunch: Nescafe Gold, Ülker Fındıklı Çikolata. more...
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Gaining 0.1 kg a Week
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esraa_atalay's Weight History
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