Weigh In record (no journal entry) for 27 January 2019
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1508 kcal
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Fat: 42.28g | Prot: 161.26g | Carbs: 133.10g.
Lunch: Body Science Whey 100, Hasselbackspotatis, ICA Basic Krossade Tomater, Kokt Sommarsquash, Rödlök, Kokta Morötter, Guldfågeln Grillade Kycklingfiléer. Dinner: Body Science Whey 100, Kokta Gröna Strängbönor (Färska), Spaghetti, ICA Basic Krossade Tomater, Kokt Sommarsquash, ICA Nötfärs 12%. Snacks/Other: Tangeriner (Mandarin Apelsiner), Sharonfrukt. more...
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Gaining 2.1 kg a Week
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Drutten2's Weight History
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