Weigh In record (no journal entry) for 27 January 2019
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105.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2208 kcal
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Fat: 59.52g | Prot: 62.53g | Carbs: 358.05g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten. Lunch: REWE Beste Wahl Spaghetti Bolognese, Ja! Delikatess Mini Wiener Würstchen. Snacks/Other: Haribo Starmix, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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