Weigh In record (no journal entry) for 27 January 2019
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1115 kcal
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Fat: 42.33g | Prot: 31.58g | Carbs: 151.20g.
Breakfast: Кофе с Молоком и Сахаром, Сырник, Конфета, Сахарное Печенье (Включая Ванильное), Ратибор Варенье Клубничное, Блинчики с Мясом, Семенишна Сметана 30%, Ленивые Вареники. more...
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Gaining 1.3 kg a Week
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