Weigh In record (no journal entry) for 27 January 2019
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47.3 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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488 kcal
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Fat: 9.98g | Prot: 89.07g | Carbs: 8.84g.
Breakfast: Вареное Яйцо, Приволжский Творог Обезжиренный 0,5%. Lunch: Огурец (с Кожурой), Mariso Тунец Натуральный. Dinner: Куриное Филе Вареное. more...
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Gaining 2.6 kg a Week
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Diana_____Bran's Weight History
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