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dada ayam bumbu cmn bwng putih ama kcap 1 sdm minyak 2 sdm+ sayuran nya labu siam dan wortel mash dkukus 😄 protein booster
View Diet Calendar, 27 January 2019:
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1799 kcal
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Fat: 89.72g | Prot: 142.91g | Carbs: 108.72g.
Breakfast: Kaldu Sapi, Daging Sapi, Tahu Isi, Lobak Dimasak. Lunch: Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pisang, Nasi Ketan (Ketan). Dinner: Telur Dadar, Tropicana Slim Stevia Sweetener, Quaker Instant Oatmeal. Snacks/Other: Kerupuk Makanan Ringan, Maicih Basreng. more...
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ray krisna's Weight History
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