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Entre as vantagens de se emagrecer, estão as realizações de atividades que antes seriam difíceis. Minha primeira vez descendo a cachoeira de rapel (a 1a de muitas que virão). 3o ano de Lowcarb, 2o ano de academia e agora iniciei pilates e rapel
View Diet Calendar, 27 January 2019:
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1486 kcal
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Fat: 90.53g | Prot: 96.32g | Carbs: 69.78g.
Breakfast: Salame de Carne de Porco (Seco ou Duro), Frimesa Nata, Kegler Queijo Colonial. Lunch: Tomates, Cenouras Cozidas, Repolho Verde, Carne de Porco Assada, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Frimesa Nata, Kegler Queijo Colonial, Lacta Chocolate Laka e Diamante Negro, Bolo de Banana, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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 Comments
27 Jan 19 by member: sandra@lowcarb
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27 Jan 19 by member: Possentis
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This is awesome! Looks like you had some fun!
27 Jan 19 by member: nthompson540
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Hi nthompson540, I really had a great time there! Lots of fun!
27 Jan 19 by member: Possentis
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It really does look fun! Maybe I’ll try it sometime!
27 Jan 19 by member: nthompson540
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Possentis's Weight History
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