Weigh In record (no journal entry) for 27 January 2019
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1064 kcal
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Fat: 39.10g | Prot: 59.33g | Carbs: 114.84g.
Breakfast: Кукурузная Каша, Dr. Korner Хлебец Клюквенный, Кофе с Молоком и Сахаром, Сливочное Масло. Lunch: Азбука Вкуса Ватрушка с Творогом, Омлет или Яичница, Простые Пельмени. Dinner: Ленивые Голубцы, Рыба Вареная. more...
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Losing 0.7 kg a Week
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lenavladimirova's Weight History
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