Weigh In record (no journal entry) for 26 January 2019
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1101 kcal
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Fat: 54.50g | Prot: 51.91g | Carbs: 99.26g.
Lunch: Hofer Laugenstangerl, Semmelknödel, Szegediner Gulasch. Snacks/Other: Schokokrapfen. more...
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Losing 1.4 kg a Week
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BirgitSchmiedlechner's Weight History
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