Weigh In record (no journal entry) for 26 January 2019
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65.1 kg
Lost so far: 9.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1926 kcal
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Fat: 84.81g | Prot: 109.74g | Carbs: 180.80g.
Breakfast: Elegê Bebida Láctea Fermentada com Polpa de Morango. Lunch: Maionese, Predilecta Milho Verde em Conserva, Sadia Presunto Cozido Magro, Pão Francês, Queijo Mozzarella, Ovo, Peito de Frango, Tomates. Dinner: Maionese, Aurora Salame, Ovo, Pullman Pão de Forma. Snacks/Other: Banana Caturra, Molico Leite Desnatado, Maionese, Seara Apresuntado, Pullman Pão de Forma, Elegê Leite Desnatado. more...
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2064 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Cleaning - 3 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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MonicaCari's Weight History
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