Day194 早餐:寒軒伯爵蔓越莓麵包2片/拿鐵(鮮奶250ml) 午餐:正忠排骨(飯1/2、蕃茄炒蛋/炒粉豆/青椒炒豆芽菜)/沙茶豆乾 下午茶:沙茶豆乾 晚餐:炒菠菜/燒肉2片/蕃茄炒蛋/炒高麗菜/炒綠花椰菜/歐貝拉-抹茶杏仁餅1塊/快車肉乾豬肉條半根
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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