Weigh In record (no journal entry) for 26 January 2019
|
95.8 kg
Lost so far: 20.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
4021 kcal
|
Fat: 161.72g | Prot: 137.09g | Carbs: 515.44g.
Breakfast: Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, Heinz Mostaza, FUD Jamón de Pavo, Nescafé Clásico, HEB Bake Shop 100% Whole Wheat, Kraft Singles Tipo Americano. Lunch: Chili con Carne con Frijoles Plato Principal (Enlatados), Pan Francés. Dinner: Carl's Jr. Natural-Cut French Fries (Small), Subway Pollo Parmesano, Cinepolis Palomitas (Grande), Act II Palomitas Sabor Caramelo. Snacks/Other: Nabisco Ritz Clásicas, Domino's Pizza Pizza - Orilla Rellena - Grande - Pepperoni, HEB Creamy Creations Neapolitan. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|