Weigh In record (no journal entry) for 26 January 2019
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1995 kcal
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Fat: 139.22g | Prot: 53.10g | Carbs: 157.95g.
Breakfast: Leite Integral, Mamão. Lunch: Batatas Fritas, Champignon, Abobrinha, Elma Chips Batata Palha Tradicional. Dinner: Castanhas de Caju. more...
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Losing 1.5 kg a Week
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Maymuylaert's Weight History
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