Weigh In record (no journal entry) for 26 January 2019
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78.3 kg
Lost so far: 6.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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304 kcal
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Fat: 27.62g | Prot: 6.56g | Carbs: 20.56g.
Breakfast: Telur Goreng, Bimoli Minyak Goreng, Konyaku. Lunch: Kerupuk Makanan Ringan. more...
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Losing 43.4 kg a Week
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mufidahahsani32's Weight History
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