Weigh In record (no journal entry) for 26 January 2019
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105.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2976 kcal
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Fat: 76.75g | Prot: 137.80g | Carbs: 440.88g.
Breakfast: TiP Süßstoff Tabletten, Banane, TiP H-Vollmilch 3,5%, Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato. Lunch: Lidl Hähnchenbrustfilet Teilstück, Lidl Truthahnbrust Salatstreifen, Saladinettes Salat & Pasta Hähnchen-Grana Padano. Snacks/Other: Nestle Lion Cereals, Kellogg's Corn Flakes, TiP H-Vollmilch 3,5%, Wassermelone, Fritt Kaubonbon, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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