Weigh In record (no journal entry) for 26 January 2019
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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372 kcal
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Fat: 20.96g | Prot: 14.25g | Carbs: 34.35g.
Breakfast: Яблоко Яблоко, Egg Omelet or Scrambled Egg, Олейна Масло Подсолнечное Рафинированное, Kuhne Бальзамический Соус, Фрукт Киви, Lettuce, Avocado. more...
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Losing 4.2 kg a Week
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.redrum.'s Weight History
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