Weigh In record (no journal entry) for 26 January 2019
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49.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1233 kcal
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Fat: 14.20g | Prot: 57.91g | Carbs: 223.11g.
Breakfast: Aldi Haferflocken, Lidl Heidelbeeren, Galiamelone, Kaki. Lunch: Braune Champignons (Italienische Crimini), Villa Gusto Gnocchi, Lidl Gehackte Tomaten, Zucchini, Exquisa Körniger Frischkäse Fitline 0,8%, Orangen, DM Bio Kokosöl. Dinner: Roggenvollkornbrot, Hühnersuppe. Snacks/Other: Lidl Heidelbeeren, Pomelo, Galiamelone, Kaki, Weihenstephan Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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Theresia.F's Weight History
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