Weigh In record (no journal entry) for 26 January 2019
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63.8 kg
Lost so far: 18.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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285 kcal
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Fat: 4.30g | Prot: 7.86g | Carbs: 54.90g.
Breakfast: Кофе, Мёд, Овсяная Каша на Воде. more...
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Gaining 2.8 kg a Week
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