Weigh In record (no journal entry) for 25 January 2019
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75.1 kg
Lost so far: 5.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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966 kcal
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Fat: 38.95g | Prot: 61.12g | Carbs: 96.54g.
Breakfast: Maçã. Lunch: Beterraba Cozida, Bife de Carne de Vaca. Dinner: Carne, Banana Prata. Snacks/Other: Uvas-Passas (sem Sementes), Chá Pré-Adocicado com Açucar, Chá Pré-Adocicado com Açucar, Marilan Bolacha Água e Sal. more...
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Losing 3.3 kg a Week
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Luanagonzaga21's Weight History
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