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Almoço
View Diet Calendar, 25 January 2019:
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1008 kcal
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Fat: 68.46g | Prot: 80.54g | Carbs: 16.93g.
Breakfast: Sadia Drumette Coxinha da Asa. Lunch: Bife de Carne de Vaca, Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates, Sadia Drumette Coxinha da Asa. Snacks/Other: Bolo de Chocolate Low Carb, Frimesa Nata, Da Colônia Amendoim Torrado sem Pele. more...
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2263 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Possentis's Weight History
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