Weigh In record (no journal entry) for 25 January 2019
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82.5 kg
Lost so far: 26.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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993 kcal
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Fat: 23.18g | Prot: 112.72g | Carbs: 89.54g.
Lunch: Tomates, Couve-de-Folhas, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Quiabo Cozido, Quiabo Cozido, Abóbora Cabotia. Snacks/Other: Pipoca. more...
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steady weight
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leoorvine's Weight History
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