Weigh In record (no journal entry) for 25 January 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1799 kcal
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Fat: 53.96g | Prot: 141.58g | Carbs: 193.27g.
Breakfast: McDonald's Empanadas de Queso (3), Vivo Granola Cacao (30g), Alto La Cruz Almendra Natural, Cristal Cero, Colun Yoghurt Batido Light. Dinner: Body Fortress Whey Protein, Orofino Proteina de Soya, Galleta, Pechuga de Pollo. Snacks/Other: Sprite Sprite, Melón. more...
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Losing 0.9 kg a Week
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Bastirex's Weight History
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