Weigh In record (no journal entry) for 25 January 2019
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75.9 kg
Lost so far: 1.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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885 kcal
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Fat: 52.68g | Prot: 79.88g | Carbs: 21.05g.
Breakfast: Ovo Cozido. Lunch: Perdigão Linguiça Calabresa, Ovo Mexido, Abóbora Amarela. Dinner: Abóbora Amarela, Kafta. more...
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steady weight
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nutrifabyana's Weight History
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