Weigh In record (no journal entry) for 25 January 2019
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82.2 kg
Lost so far: 15.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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568 kcal
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Fat: 33.95g | Prot: 46.96g | Carbs: 19.28g.
Lunch: Cebolas, Couve Refogada, Abobrinha, Qualitá Palmito Açaí, Tomates Cereja, Zona Sul Radicchio, Alface, Carne de Porco Assada. Snacks/Other: Salame, Santa Clara Queijo Minas Frescal Light, Ovo. more...
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Gaining 2.1 kg a Week
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Mayarasevero's Weight History
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