Weigh In record (no journal entry) for 25 January 2019
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66 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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897 kcal
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Fat: 25.95g | Prot: 37.39g | Carbs: 129.78g.
Breakfast: Tarte ananas, Lipton Thé Caramel, Danone Yaourt Nature 1919, Jeff de Bruges Chocolats, Gâteau de semoule, Café. Lunch: Pomme Golden, Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Leader Price Fromage Blanc Saveur Vanille, Soupe bressane. Dinner: Mandarine, Yoplait Petit Suisse 0%, Petitjean Quenelles de Saumon. more...
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1884 kcal
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Exercise:
Stretching (yoga) - 33 minutes, Stair Climber (Stepper) - 10 minutes, Rowing - 17 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lolo3925's Weight History
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