Weigh In record (no journal entry) for 25 January 2019
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62.2 kg
Lost so far: 4.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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727 kcal
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Fat: 19.82g | Prot: 56.80g | Carbs: 84.68g.
Lunch: Amendoim, Laranjas, Contra-filé, Mandioca Cozida, Tomates. Snacks/Other: Mamão, Banana-Maçã. more...
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Losing 1.2 kg a Week
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fabiani pile's Weight History
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