Weigh In record (no journal entry) for 25 January 2019
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102.5 kg
Lost so far: 3.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1913 kcal
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Fat: 83.86g | Prot: 85.40g | Carbs: 202.41g.
Breakfast: Câlin Fromage Blanc 0%, Carrefour Flocons d'avoine (40g), Café au Lait, Banane. Lunch: Carrefour Galette de Blé Noir et de Froment Lardons Chèvre, Carrefour Carottes Râpées au Jus de Citron de Sicile, Carrefour Yaourt et Fruits 0%. Dinner: L'atelier Blini Houmous Extra, Carrefour Bio Gressins au Sésame, Carrefour Haché de Colin Citron et Persil, Carrefour Poêlée Asiatique. Snacks/Other: LU Belvita Petit Déjeuner Chocolat, Mandarine, Canderel Cankao, Carrefour Lait Écrémé. more...
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Losing 0.8 kg a Week
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Nandirah's Weight History
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