Weigh In record (no journal entry) for 25 January 2019
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105.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2060 kcal
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Fat: 63.23g | Prot: 55.48g | Carbs: 322.16g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten. Lunch: Globus Butter Chicken. Snacks/Other: Wrigley's 5Gum Electro, Milka Schokosnack, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Käsekuchen, Biskuitrolle. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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