Nop
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111.2 kg
Lost so far: 8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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390 kcal
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Fat: 21.16g | Prot: 16.58g | Carbs: 34.69g.
Breakfast: Thee, C1000 Jonge Goudse Kaas 48+, Witte Boterham. Lunch: AH Zuurkool, Euro Shopper Boterhamworst, Loempia met Kip of Kalkoen. more...
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steady weight
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f.j.bolt's Weight History
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